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Lentil Spoon Salad

Prep Time:15 minutes
Cook Time:20 minutes
Total Time:35 minutes

Ingredients

  • ½ cup Sweet Corn
  • 2-3 cucumbers diced
  • 3 to matoes diced
  • ½ cup cooked lentils
  • 1 eggplant diced
  • ½ medium Avocado diced
  • Medium bunch chopped parsley
  • Walnuts optional
  • Olives optional
  • Cheese optional
  • ½ squeezed Lemon juice
  • 3 tbsp Olive oil add to your liking
  • 2 tbsp pomegranate molasses optional
  • Pepper to taste
  • Salt to taste

Instructions

  • Preheat the oven to 450 degrees
  • Cut your eggplant into equal-sized cubes, drizzle with olive oil, and season with pepper and salt. Allow them to bake for 20 minutes (or more depending on your oven) I used my air fryer which works just as well.
  • In a saucepan, boil some lentils with a splash of olive oil and salt to taste (18 - 20 minutes) keep checking them so they don’t become mushy
  • In a bowl, combine your chopped veggies, cooked lentils, eggplant (cooled), and put them aside.
  • For the dressing, add all the ingredients together and mix, once combined drizzle on the salad and mix.
  • For the last touch, I added walnuts, cheese, and olives as a garnish, and enjoy!

Notes

Try to dice/chop all of the ingredients the same size
If you’re not a big fan of lentils you can always opt for chickpeas